|
JackRabbit has made a commitment to help bring people into the sports that we love. Our training programs are designed to provide a supportive, supervised environment. Our beginner programs are by far the most popular, with hundreds of people participating at a time. We've created a series of programs to help a sedentary person transform into a runner, cyclist, swimmer, or triathlete. All of our programs focus on coached group workouts so you can interact with other people who are making the same transformation.
Click on the location listed below the program you are interested in to see more information and register.
Please read our Refund/Cancellation Policy.
Locations in Gray are sold out.
Cycling
Running
Targeted Training for a Faster Finish
May 29th
-
July 31st
Tuesdays@6:45pm
1
Spring Track Program, mornings
May 31st
-
August 2nd
Thursday mornings at 6:30am-7:30am
1
Beginning Running Level I - Upper West Side
June 5th
-
August 11th
Tuesdays@6:45pm & Saturdays@8:30am
1
Beginning Running Level I - Upper East Side
June 5th
-
August 11th
Tuesdays@6:45pm & Saturdays@8:30am
1
Beginning Running Level I - Downtown
June 11th
-
August 16th
Every Monday & Thursday from 6:30pm - 7:30pm
1
Beginning Running Level I - Prospect Park
June 13th
-
August 19th
Wednesdays@7pm and Sundays@9am
1
Beginning Running Level II - Upper West Side
June 6th
-
August 11th
Wednesdays@6:45pm & Saturdays@9:30am
1
Beginning Running Level II - Upper East Side
June 6th
-
August 11th
Every Wednesday at 6:45pm and Saturdays at 9:30am
1
Beginning Running Level II - Downtown
June 11th
-
August 16th
Every Monday & Thursday from 6:30pm - 7:30pm
1
Beginning Running Level II - Prospect Park
June 13th
-
August 19th
Every Wednesday from 7-8pm and Sunday at 9am
1
Running Level III - The Half Marathon
June 13th
-
August 18th
Wednesdays from 6:45-7:45pm & Saturdays at 8:15am
1
Marathon Training Program - NYC Marathon
July 17th
-
November 4th
Every Tuesday at 6:45pm and Saturdays at 7:30am
1
Marathon Training Program - NYC Marathon, Bklyn
July 17th
-
November 4th
Tuesdays at 7pm & Saturdays at 7am
1
Swimming
Swim Level I - Efficient Technique, Bklyn mornings
May 9th
-
June 27th
7:15am every Wednesday
1
Swim Level I - Efficient Technique, Brooklyn
April 24th
-
June 26th
8:30pm - 9:30pm Tuesdays
1
Swim Level I - Efficient Technique, UES
May 6th
-
July 15th
6-7pm on Sundays
1
Swim Level I - Efficient Technique, mornings
April 30th
-
July 9th
Mondays from 7-8am
1
Swim Level I - Efficient Technique, Mondays
April 30th
-
July 9th
8:30pm Mondays
1
Swim Level II - Technique & Endurance, Queens
April 24th
-
June 26th
Tuesdays@7pm
1
Swim Level II - Technique & Endurance, UES
May 6th
-
July 15th
7-8pm every Sunday
1
Swim Level II - Technique & Endurance, Mondays
April 30th
-
July 9th
6:30pm every Monday
1
Swim Level II - Technique & Endurance, Bklyn
April 25th
-
June 27th
8:30pm-9:30pm Wednesdays
1
Swim Level III - Endurance & Speed, Mondays
April 30th
-
July 9th
Mondays 7:30pm
1
Swim Level III - Endurance & Speed, Bklyn
April 26th
-
June 28th
8:30pm-9:30pm Thursdays
1
Open Water Swim Workshops
June 2nd, 16th, 30th or July 1st
Times vary, please see full class description for the date/times.
1
4-Week Open Water Swim Intensive
June 2nd
-
June 30th
Saturdays @12/noon or 1:00pm
1
Swim Training for Increased SPEED
July 10th
-
August 14th
Tuesdays@8:00pm
1
Swim Training for Increased ENDURANCE
July 10th
-
August 14th
9-10pm on Tuesdays
1
Triathlon
Nautica NYC First Time Triathlon Training WITH Race Entry
April 18th
-
July 8th
Wednesdays at 6:45pm and Saturdays at 7:00am
1
Nautica NYC Returning Triathletes Training WITH Race Entry
May 2nd
-
July 8th
Wednesdays at 6:45pm and Saturdays at 7:00am
1
Nautica First/Faster Triathlon Training Program WITH Race Entry, Bklyn
May 3rd
-
July 8th
Thursdays at 7pm and Sundays at 8am
1
Westchester Triathlon Training Program - Central Park (race entry IS available)
July 10
-
September 23rd
Tuesdays at 6:45pm and Saturdays at 7:30am
1
Yoga
|
