With Autumn right around the corner and more pleasant weather on the horizon, NOW is the perfect time to make a plan for a fit and fun season.  Let our Beginning Running program help you to reach your fitness goals with our 10 week training program.  If you can run a loop of Prospect Park and are ready to take your running to the next level, the this program is for you. 

Level II takes up where Level I leaves off (but you needn't have done Level I to participate!)We'll build upon your existing fitness and running skills with a greater emphasis on pace and endurance. We'll select a local road race towards the end of the program which will be our class goal.  We'll have a pre-race meeting to go over the logistic of running the event to completely prepare you for what may be your first foot race!  In addition you will receive email coaching to guide your training between our regular meeting dates and you'll have 24/7 access to your coach via our on-line discussion forum.

If you have to miss a class for any reason, no worries, we have an online training tool so that you can see what we're doing in class that week, and make-up the classwork on you're own at a time that is convenient for you.
 
Fee: $145
 
When & Where:  Every Wednesday from 7-8pm and Sundays from 9am meeting at the Grand Army Plaza entrance to Prospect Park
 
Dates:  September 15th through November 21st, 10 weeks
 
Questions:  programs@jackrabbitsports.com or call Doug at 212-727-2980 x 229